Quinn Whiting Quinn Whiting

How to Stop Doomscrolling - For Real

Have you caught yourself scrolling social media or watching videos about the news so much you feel stressed and anxious instead of informed and hopeful? I caught myself doing just that the other day and decided to dig into what is known as "doomscrolling." What is it? Why do we do it? And what can you do to stop it? Click the link to find out more plus one tip other articles don't always mention.

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